Stage I – Meditation on elements and planets Meditation on the five senses, Philosophy of Life Analysis of Thought Moralisation of Desires Benefits of Blessings. The five primary aspects of introspection are:ġ. One must eliminate all unwanted and incompatible aspects of one’s character to enjoy, peace, health, wisdom, prosperity and happiness in life. This introspection was designed by Shri Vethathiri Maharishi to sublimate the personality. Introspection Stages will be taught to the members enrolled in the village. SKY is the practice to utilise the life-force for the object of meditation merging the mind with the life-force takes one to the subtlest frequency, which enhances awareness and furthers intellectual sharpness and understanding. Kundalini is the life-force the energy of the body and mind.
The importance of meditation and its benefits will be exhaustively taught to the members of the village by our SKY teachers. Postponing death until one reaches spiritual perfection. Maintaining youthfulness and physical health. Kayakalpa The Kayakalpa yoga founded by Siddhas was modified and simplified by our Guru Shri Vethathiri Maharishi will also be taught to the enrolled villagers by our SKY teachers, since the kayakalpa practice will be useful for:ġ. Suryanamaskar is also taught to the villagers. RelaxationĪ very few and important ‘yoga asanas’ will also be taught to the enrolled villagers by our SKY teachers, and no members of the village will be compelled to do these asanas and it is voluntary in nature. The Simplified Exercises devised by our Guru Shri Vethathiri Maharishi will be taught to the enrolled persons in the village by WCSC-SKY teachers.ġ.
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